The 3-2-1 Approach A 4-Week/4-Step Healthy Habits Program
It turns out that there are actual benefits to easing into new healthy habits as you give up old ones. The new version of you is only 4 simple weeks away. And we've packed each one with great recipes made with the best ingredients to make it fun and delicious. Here's the best part: you're going to be eating well and drinking your Mother-Sister Fully Body Detox Tea. Here's the easy part: start with Week 1. If you're ready to go all in, jump to Week 4.
Eat healthy meals without cutting carbs or counting calories
Drink plenty of water to help us reach all our weight goals
Move our bodies daily
Drink our Mother Sister Detox Tea to aid in our detox and recovery
A 37-page meal planner that explains the SIMPLE 4-week, healthy, habits, lifestyle approach. It is full of recipes for breakfast, lunch, dinner, and snacks. A 7-day meal plan is included with easy, everyday meal ideas.
28-day Supply of Mother-Sister Detox Tea
Coaching with Brandi Donchele
Private Support Group (Optional)
If you are ready to start or continue a new life with a coach who cares and a group of people who are supporting and working toward a better life, join us today. YOU WILL NEED A STAINLESS STEEL TEA BALL FOR ALL TEAS.