THE WELLIFE METHOD- 10-WEEK IN-DEPTH CUSTOMIZED PROGRAM
The Wellife Method is a 10-week, in-depth, accountability, healthy and wellness program. It is a specific way for a person to reach their lifestyle goals while having a built-in support system available to them 24/7/365, for questions, direction, and support.
With this program, you will receive an accountability coach that will be there to hold you to your choices and actions and encourage you to continue on the path to being your best self. No shaming, just pushing you closer to habitual self-love and goal-reaching. You will be required to text your coach daily actions steps to help you reach your goals.
This program is similar to a course taken at a university... (YOU ARE EXPECTED TO SHOW UP). There is no refund for this program. If you do the work, and follow the program you will get the results. The program requires you to stay in contact with your coach for 10-weeks. After that, hopefully, you will have built habits that you can do on you own.
Accountability coaches are not licensed nutritionist or instructors, but rather real people who successfully dealt with the challenges of accountability and can relate to your struggles- being the best in your mind, body, and spirit.
With this program you will get:
- Phone Consultation
- Body Type Assessment
- Individualized Goal Plan
- Weekly Customizable Meal Guide (breakfast, lunch, dinner, snack)
- Weekly Workout To Do At Home (demo of each exercise)
- Grocery List
- 14-Day Supply of the Sahi Detox Tea (Jumpstart Phase)
- Weekly Vision Board Meeting Online
- Supplement Recommendation List
- How to be Successful Info Sheet
- Meal Prep Checklist
- Online Accountability Community
- 24-Hour Coach Messaging
- Certificate of Completion
- Coaching Opportunity
- *Bonus: On-the-Go Flexible Eating Guide
- *Bonus: 10- Smoothie and Drink Recipes