Mind and Body Preparation (Mental Clarity and Energy)
Check with your physician before starting this or any other health program.
add 1-2 tea bags to 1 to 2 cups of boiling water cover and steep 10 to 15 minutes. Strain, but cool until just above room temp. Drink one to two times daily or as needed. Ingredients include Siberian ginseng, Gotu Kola, Gingko, Guarana, Periwinkle, Yerba Mate , Amalaki, Licorice Root, Oatstraw, Schizandra, and Sencha.